Health & Fitness. The Best Home Gym Equipment for 2024. Skip the gym and work out in the comfort and privacy of home. From treadmills and bikes to rowing and …Home Gym. Home Gym Pictures 📷. My garage gym project from start to current. I think I’m pretty well set for a little while. Epoxy floor, horse stall matts, rep folding rack, rep bench, fringe sport bumper plates, rogue Ohio bar, snode AD80s, rep FT-5000, concept 2 rower, and a bunch of accessories. 18. The answer is: yeah, probably. Combine the rack and the weight tree. That's $340. Alternative possibility: Titan T-3 Series rack. Comes with places for your weights. Cost: $418.50. (Difference: $78.50 more than you currently have budgeted. But to be fair, the rack you listed isn't that great. Advertising on Reddit can be a great way to reach a large, engaged audience. With millions of active users and page views per month, Reddit is one of the more popular websites for ...What's going on around r/HomeGym? The Garage: Free-talk Thread. AMA Announcement w/ OakClub on 10/18 & 10/19. AMA Announcement w/ REP Fitness on 10/31 & 11/1. I am a bot, and this action was performed automatically. Please contact the moderators of this subreddit if you have any questions or concerns. Aksudiigkr • 1 min. ago.I started out with the most simple gym set. squat/bench rack, a bench, a barbell, some weights (get a pair of each 45s, 35s, 25s, 10s, 5s, 2.5s). get a two dumbbell handles (you can use the weights you bought on them) and a curl bar. that's it you're set for basically any exercise. oh and a pair of clips for each bar. Play it again sports. Power Rack and barbell, adjustable bench, dumbells, kettlebells, stationary bike, boxing bag and skipping rope thats what I have in my home gym. I have 4 (6kg, x2 12kg and a 20kg) kettlebells and do 90% of my home workouts with them. There are so many videos on YouTube for workouts and exercises also. Weights: if you're weightlifting, you're going to rest between sets. If the gym is busy, it is good form to share: other people can use the machines/devices/weights while you're resting between sets. Racks (squat, bench) get busy and …Home gym systems provide a wide range of benefits, including convenience, privacy and flexibility. While building your own home gym is a larger cost up front, you can save money in the long-term ...I don’t have a lot of time to workout but I also want to see some results. Not looking to be a bodybuilder just add a bit of muscle and get slimmer. 4 sets per week. Monday: Shoulders - Millitary Press (2 × 8-10) Biceps - Bicep Curl (2 × 8-10) Legs - Barbell Squat (2 × 8-10)I keep my set to a rainbow (OP does not appear to have rgb lights that can do rainbows) or blue/orange mix usually that blends together into whitish light at ground level. And they are bright enough that you can see just fine. Sometimes you gotta kick on the fire though (red-orange-yellow slow changing). 1.Unlike most, I don't go to a commercial gym, my home gym is my gym: Body Solid Power Rack with lat. pulldown attachment and 210 lb. weight stack: PIC. Bowflex Selectech 90 lb. adjustable dumbbells and weight tree with Olympic plates as follows: 4x45s, 2x35s, 2x25s, 2x10s, 4x5s, 4x2.5s, and fractional plates: PIC.Mar 1, 2024 ... 1.1M subscribers in the homegym community. A subreddit devoted to working out at home.If I had a badass home gym like this I’d be lifting with my wife and fucking her in the showers after 6 days a week. Lol I have a home gym but it’s more of a dungeon. Our basement is unfinished. She uses it sometimes but I …A user posts a picture of his small but versatile home gym with various equipment, including a cable machine, a bench, and dumbbells. Other users comment on the post, asking … Home gym life is the best! Home Gym Pictures 📷. Yo dudes! I've been getting into the home-gym lifestyle over the past a couple of months and my only regret is not having started doing this sooner! I struggle with going to the typical commercial gym for various reasons, but since getting my rack & barbell, I haven't missed a workout yet! Jul 20, 2022 ... 137 votes, 29 comments. 1.1M subscribers in the homegym community. A subreddit devoted to working out at home.Making the most of a small space! I had to cut the rack down a bit as my ceiling was too low but the Titan T-3 was MUCH cheaper than anything similar that would have fit without modifications. I was thinking I'd need to get a shorter barbell as well but it worked out better than I expected with a normal length one.DIY Cable Pulley Systems are incredibly easy to make! Titan makes an entire unit for around 180 I believe. If anyone willing to spend the extra dough it’s well worth the money and easily the best piece of equipment. This is not bad either though but be prepared for the weights to swing out of control.Here are our top 13 home gym picks… BodyCraft XPress Pro – Buy here Editor’s Choice. Marcy 150 lb Stack Home Gym MWM-990 – Buy here. Marcy Diamond … Level my floor before covering it with racks and plates and dumbbells. Whether it was with 1/8" plywood sheets overlapped underneath rubber mats or using a self-leveling concrete, I wish I did this before anything else. Second, should've just bought power blocks (or similar) to cover the 5-50lb dumbbell increments. With an overall net cost of $345, I'll be lifting "for free" after a year, depending on which gym costs you'd compare it with. My local Crunch fitness costs either $9.99 or $19.99, and LA Fitness and 24Hr can come out to $30 to $40 per month. x12, the cost to me per year could range from $120 to $480 per year. My gym. Home Gym Pictures 📷. Want to start training so I set up my own home gym. It isn’t a lot and it’s freezing in here but I did get some space heaters so maybe that’ll help a bit. I’m not equipped enough to install anything electrical unfortunately.My gym. Home Gym Pictures 📷. Want to start training so I set up my own home gym. It isn’t a lot and it’s freezing in here but I did get some space heaters so maybe that’ll help a bit. I’m not equipped enough to install anything electrical unfortunately. I’ll be here all day to answer any questions you have about gym equipment, side hustles, college football, or anything else! Let's have fun! Adam. 118 192. r/homegym. • 2 yr. ago home gym. took alot of work. paid off in the end! see alot of home gyms on here and thought I'd just share ! 960 108. r/homegym. What's going on around r/HomeGym?. The Garage: Free-talk Thread. AMA is LIVE! w/ Brandon Campbell. I am a bot, and this action was performed automatically. Please contact the moderators of this subreddit if you …Who is r/HomeGym for? We as a group are almost entirely geared towards lifting weights. You will find yoga mats and other odds and ends in the pictures that grace …Daily.dev has raised $11M to help software developers connect, share knowledge and discuss all that's happening across their ecosystems. If Reddit and Stack Overflow were ever to c...It’s not 11 gauge steel like you would see on a high end commercial rated rack, but I would guess it would have no problem supporting 1000lbs. I’ve got about 700lbs of plates sitting on the weight storage posts at all times and it’s no problem at all. It handles my 600lb Hatfield squats with no issue, so I’d say it’s suitable for just ...Only reason I ask is because I’m also into classic cars, and I’m torn between getting a classic truck to restore, or using my garage as a dedicated home gym. I literally have the funds to only afford one at the moment. And if I choose the gym, then obviously I’ll never be able to put a car in the garage again unless I build a shed in my ...Reddit iOS Reddit Android Rereddit Best Communities Communities About Reddit Blog Careers Press. Terms & Policies. ... Up to 55% off home gym equipment today! Love sharing deals! Found some Bowflex equipment for up to 55% off today! (5/19/2023 @ 8:27a EST) Over 50% is usually hard to find, so wanted to share so hopefully others can save …If I had a badass home gym like this I’d be lifting with my wife and fucking her in the showers after 6 days a week. Lol I have a home gym but it’s more of a dungeon. Our basement is unfinished. She uses it sometimes but I …Yet, with gym memberships and exercise equipment prices growing especially here states, establishing a home gym has become an increasingly enticing choice for many fitness aficionados. Creating a home gym might seem overwhelming, but it doesn’t have to be expensive. Here are some tips on how to build your home gym on a budget in the states.Unlike Twitter or LinkedIn, Reddit seems to have a steeper learning curve for new users, especially for those users who fall outside of the Millennial and Gen-Z cohorts. That’s to ...The fact that you’ve got a wood plank across the drywall mounted into the studs has got to help. TV wall mounts can hold up to 150 lbs with 4 thick screws into 2 separate studs. So I’m assuming yours are in at least 4 studs per wood plank, so maybe 8 studs. That should be able to handle that much weight. 3. DIY home gym. Just picked up this sweet leg extension and leg curl machine and bolted it to my weight stack. $100 for leg day is a small price to pay. I have almost completed my dumbbell collection. Need 4 more sized before I can say goodbye to the DIY DB of the past. r/homegym is a place to discuss homegyms in a civil manner. Personal attacks and unwanted sexual comments will not be tolerated. Personal attacks and unwanted sexual comments will not be tolerated. …Perpetually growing garage gym. Home Gym Pictures 📷. Garage gym has grown a lot since last year. The Ares system being easily the best investment. Restructured storage for gym gear and kid stuff. Rep Ares + Straydog Goat. Used mostly for leg work. October 2022 edition. A lot has changed, but the reseller market has been …Poor man’s Peloton. Smart man’s Peloton. Peloton is a ripoff lol. I have exactly the same setup, but my TV is mounted to the wall like 3 ft in front of the bike at eye level. I also replaced that super uncomfortable stock seat. Wife does Peloton and various other YouTube classes, I virtual ride on Zwift.My humble garage gym. Home Gym Pictures 📷. A room in my garage that used to be a wood working area for the previous owner. Once I had moved into my new house, in late 2020, my gym was too far away. I also remembered how the gyms had closed down for months during the beginning of covid. So I decided to build my own thing … Large Mat. Pull up bar (if you aren't going to buy a rack right away) Bands (The large ones for pull ups assists, stretching, etc) Jump Rope. Cardio Equipment. Yoga ball. Resistance band kit (The small ones that attach to handles) and triceps rope. Dick's 300 lb Olympic barbell kit. Weight lifting belt. johnHF. • 6 yr. ago • Edited 6 yr. ago. My solution to be able to go into the 120s was to get a set of 20” Olympic dumbbells, I did from Titan. Order 16 Standard 10lb plates for $8 each shipped on Amazon prime. Buy 4 vinyl coated 10lb plates with the handles. They’re about the size of Standard 25lb plates.I have that on my REP 3.0 fully adjustable. Just personal taste I guess. When I’m lifting my feet are planted and tend not to move around much. Yea, I tend to have a good base too but was tempted by the easier cleaning. I am a sucker for ease of cleaning especially when its barely a 1-2% difference on total price.My home gym: Power rack $400. 290lbs of bars and weights $200. Plate dumbbells $0 (hand-me-downs) Flat bench $50. Decline bench $50. Punching bag $0 (from a friend) Treadmill $225 (craigslist) Grand total under $1K, and I have everything I ever need.Garage gym one year update. Home Gym Pictures 📷. Removed bar hanger, added mirror, custom hook for pullup bar, shoe racks, and fan. Modded my old bar hanger to be able to wall mount it. Swapped out my old no-name bar for a Rogue Ohio Bar, added a 10kg Junior Bar, and got some new plates with wall mounts. Sort by:Nov 17, 2023 ... Very Nice! Lots to mire there: Duffalo bar, Several Prime pieces, DC blocks Trueform.Garage gym one year update. Home Gym Pictures 📷. Removed bar hanger, added mirror, custom hook for pullup bar, shoe racks, and fan. Modded my old bar hanger to be able to wall mount it. Swapped out my old no-name bar for a Rogue Ohio Bar, added a 10kg Junior Bar, and got some new plates with wall mounts. Sort by:182 votes, 71 comments. 1.1M subscribers in the homegym community. A subreddit devoted to working out at home.1. NovaPrime_RR. • 9 days ago. I did screw some of the holders into studs, it’s the safest and most secure way to do it. The bottom of the mirror is held up by a metal J-channel which is screwed into several studs, then …New to the whole home gym thing but happy with it so far. I pieced together a half rack with a used Rogue squat stand and ordered the extra parts from Bells of Steel. My next step is adding plate storage to the rack instead of the plate tree. Let me know if you have any suggestions on how I can improve the set up!Go check out r/homegym. The essential equipment is a power rack, bench, barbell and weights. The essential equipment is a power rack, bench, barbell and weights. You can get a rack like the popular Titan HD for under $300, a bench can be bought for around $100-120 and from there your budget will dictate whether you want to get a high quality Rogue bar …/r/HomeGym is a subreddit devoted to working out at home. Specifically to the spaces and the equipment that allows us to train and exercise at home. Please read the rules before …Moved into our half renovated home and decided to turn part of the basement into a home gym. I purchased the SML07 from Major Lutie. I’ve been using it for a couple weeks now and love it. Only con I’ve found so far is the cable system isn’t smooth if the weight isn’t balanced perfectly.Indoor rower: An indoor rower, or rowing machine, is a machine used to simulate the action of watercraft rowing for the purpose of exercise or training for rowing. Indoor rowing has become established as a sport in its own right. The …The 15 Best Home Gym Machines of 2024. Get fit and build muscle without leaving the house. Written by Jake Boly. Updated by Bojana Galic on January 9th, 2024. … Regular exercise makes your muscles slowly form clumps of tissue and fascia. Neglecting to release these can result in restricted range of motion, and eventually pain. Static stretching should be done at the end of your workout. Aim to stretch each worked muscle near its end range of motion for around 60s total. I think you don’t need the period at the end of the statement, and if you’re going to have a period, it should be spelled out, or an exclamation mark would be more appropriate. I don’t know. I’m spending way too much time thinking about that. But your set up is great, everything a man needs to get a good pump. r/homegym is a place to discuss homegyms in a civil manner. Personal attacks and unwanted sexual comments will not be tolerated. Personal attacks and unwanted sexual comments will not be tolerated. …In my tiny home gym room I've put down some of those interlocking, Amazon Basic foam pads to cover the entire flood, however they are *insanely* slippery. As in, if I try to do something like an incline push up, both the bench and my feet will slip to the point where I can't complete the movement.Mar 1, 2024 ... 1.1M subscribers in the homegym community. A subreddit devoted to working out at home.Get the competition style (important) that ranges from 12-32kg. You can train swings, deadlifts, squats etc. Likely enough weight for a lifetime of training unless you get really really strong. I believe Walmart US online had a very good brand for ~$200 recently. 4. RealFitnessUKDotCom • 3 mo. ago.Nov 16, 2023 ... What's going on around r/HomeGym? ... Look, I love the feeling of carpet as much as the next person, but, I see the sweat puddles at my Peloton ...My gym. Home Gym Pictures 📷. Want to start training so I set up my own home gym. It isn’t a lot and it’s freezing in here but I did get some space heaters so maybe that’ll help a bit. I’m not equipped enough to install anything electrical unfortunately. The answer is: yeah, probably. Combine the rack and the weight tree. That's $340. Alternative possibility: Titan T-3 Series rack. Comes with places for your weights. Cost: $418.50. (Difference: $78.50 more than you currently have budgeted. But to be fair, the rack you listed isn't that great. Materials: Foam roller foot pads. GHD pads. I had scrap wood laying around from building a platform and other non-gym related projects that I used, but here is a list of what i ended up using: 2 - 22"x26" pieces of 3/4" plywood for the base. 2 - 2"x2"x22" pieces for stabilizer bars on the base plate. 3 - 2"x10"x22" boards for raising the GHD pads.New $430 Wall DB Storage. 1 / 4. Had an small space to work with so I had to be picky about what I used. Paid $410 for the metal and fabrication + $20 for spray paint and nuts/bolts/washers. cgutti2. • 1 day ago.My home gym. Home Gym Pictures 📷. Missing from pic is the wife's yoga ball that we use as a bench. That's kept in a closet. Plates acquired from marketplace. Bars I picked up from everywhere. Rack was a black Friday purchase. Not easily seen are our bands and knockoff trx. Also have pvc tube covered in athletic tape in the background there.View community ranking In the Top 1% of largest communities on Reddit. First home and first home gym! I need to build a deadlift platform and finish the garage walls. ... Home gym Gym Fitness Fitness and Nutrition comment sorted by Best Top New Controversial Q&A Add a Comment. AutoModerator • Additional comment actions ... 76 votes, 26 comments. 1.1M subscribers in the homegym community. A subreddit devoted to working out at home. Dec 29, 2023 ... r/homegym - 340lbs at 40¢/lb. Advertised as skid loader counter. 2. Fit! Home Gym - what are your thoughts on compact ability to store within a van? I have a pair of adjustable DB’s, and a foldable bench - this is the last piece of the pie! 2nd Floor Barn Home Gym. 2. 151 upvotes · 41 comments. r/homegym. Finally did it. New power rack, new weight bench, new weights, new barbell, and a pulley system. All I need …To build a budget setup. Equipment ⚙. Bought it back in Nov. Before I wanted to order a 11ga rack but 14ga turned out to be good, and then added the kit of bench and plates. It's cost-effective, didn't expect rack under 1k to be equipped with pulleys at first. (I've seen people doing plates painting recently, also wanna change the color of ...In this first scenario, I’ve priced a budget version that comes to a total price of approximately $1,402. This gets you a full power rack, a workhorse barbell, a 250lb set of bumpers, a flat bench, loadable dumbbell handles, loadable KB, and a speed rope. That’s a very solid entry into the home gym space.1. adonis-87. • 5 hr. ago. Had a full RM-6 at my basement and reduced it to exactly this. Optimal for my purposes and it saved a lot of space too. 1. bjambells. • 7 hr. ago. Some weights would go a long way.Reddit has appointed to its board of directors Paula Price, who has served on the board of six public companies, including Accenture and Deutsche Bank. Price’s appointment makes he...A subreddit devoted to working out at home. Basic home gym setup, still something though. Gym gains are gym gains. Better than not working out! You couldve fitted a Whole Cage in there do the basics like Squat , … Home Gym. Home Gym Pictures 📷. My garage gym project from start to current. I think I’m pretty well set for a little while. Epoxy floor, horse stall matts, rep folding rack, rep bench, fringe sport bumper plates, rogue Ohio bar, snode AD80s, rep FT-5000, concept 2 rower, and a bunch of accessories. 18. Daily.dev has raised $11M to help software developers connect, share knowledge and discuss all that's happening across their ecosystems. If Reddit and Stack Overflow were ever to c...Advertising on Reddit can be a great way to reach a large, engaged audience. With millions of active users and page views per month, Reddit is one of the more popular websites for ...View community ranking In the Top 1% of largest communities on Reddit. From garage to homegym. Been thinking/dreaming about a homegym for something like 7 years, here it is now. Im still going to buy some small equipment and a 50kg dumbbell, but all the basics are in place. ... home gym progress this month (i am … Level my floor before covering it with racks and plates and dumbbells. Whether it was with 1/8" plywood sheets overlapped underneath rubber mats or using a self-leveling concrete, I wish I did this before anything else. Second, should've just bought power blocks (or similar) to cover the 5-50lb dumbbell increments. My home gym. Home Gym Pictures 📷. Missing from pic is the wife's yoga ball that we use as a bench. That's kept in a closet. Plates acquired from marketplace. Bars I picked up from everywhere. Rack was a black Friday purchase. Not easily seen are our bands and knockoff trx. Also have pvc tube covered in athletic tape in the background there.Questions: any questions about your home gym. Used Market: deal checks, sharing deals, for sale items. Retail Sales: coupon codes and sales for reputable retailers. Equipment Advice: DIY advice, equipment picks, cleaning tips, etc. (Have you looked at the FAQ ?). Rants and Raves: customer service and shipping, overall experience with a retailer. Speaker Recommendations. The gym is finally coming together and one of the last things I need to buy is a speaker. I have a 20' x 26' garage, so the space is rather large. My budget is up to about $150. Right now though im looking at the small. With an overall net cost of $345, I'll be lifting "for free" after a year, depending on which gym costs you'd compare it with. My local Crunch fitness costs either $9.99 or $19.99, and LA Fitness and 24Hr can come out to $30 to $40 per month. x12, the cost to me per year could range from $120 to $480 per year.182 votes, 71 comments. 1.1M subscribers in the homegym community. A subreddit devoted to working out at home. Regular exercise makes your muscles slowly form clumps of tissue and fascia. Neglecting to release these can result in restricted range of motion, and eventually pain. Static stretching should be done at the end of your workout. Aim to stretch each worked muscle near its end range of motion for around 60s total.
All you need is a squat rack and and an adjustable bench. Ofc a barbell and some round weights too. Squat Rack, Barbell, Weight Plates, Bench, Adjustable Dumbbells, get the longest dumbbell handle you can find, can add more weight. Pull-up bar, doorway one is good and cheap.. Free phone with new service
Reddit is a popular social media platform that boasts millions of active users. With its vast user base and diverse communities, it presents a unique opportunity for businesses to ...Nov 8, 2023 ... The Rogue Monster Pritchett is home! r/homegym - The Rogue Monster Pritchett is home! Welcome to the party Redditors! This is Ryan McGrotty, long-time Reddit user and Co-Founder/Co-CEO at REP! My brother and I started REP Fitness 11 years ago in a 1200 sqft garage in Colorado, but we've come a long way since. Jun 26, 2023 ... Home "shop" gym ... It's a start. Wanted to focus on bench/squat plus I can do a ton of exercises with the dumbbells. It is inside of my ...When both financially feasible, the choice between a home gym and a traditional gym depends on personal preferences. Home Gym: Advantages: Convenient, private, … 1. creepytaco. • 6 yr. ago. The OPB is by far the best barbell for your money. With minimal maintenance it will last forever. Also, you will get used to the knurling within a week or two. You may also want that aggressive knurling when you get to heavier weights. -1. acox90kg. 87 votes, 65 comments. 1.1M subscribers in the homegym community. A subreddit devoted to working out at home.I have a 2nd hand Proform also and I've had it for 8 years. No problems at all. The one thing I would recommend if you plan on doing intervals, is noting how fast the treadmill increases / decreases speeds. Very few people look for this, and I've never seen a treadmill sold with this as a researchable spec.With Titan I’ve learned there are 2 hurdles before using their equipment: it showing up to your house without any damage and finding suitable instructions on how to put it together. Once you cross those the equipment is great. That’s the last piece to my home gym I’ve been eyeing, looks great man. Glad you’re enjoying it.768 votes, 92 comments. 1.1M subscribers in the homegym community. A subreddit devoted to working out at home.This is the plate-loaded Leg Extension/Curl Machine from EliteFTS. After getting the essentials like a rack, barbell, and weights, this is a must-have piece for accessory leg isolation work to complement the main barbell lifts. There are some other exercises that approximate the movements of this machine, but they all fall short if …45 votes, 28 comments. 1.1M subscribers in the homegym community. A subreddit devoted to working out at home.A subreddit devoted to working out at home. Essential Home Gym For Wife & I. Our little one just turned 6 months. Wife and I had a difficult time making it to the gym between the both of us working full time and family time. We’re very excited for this. What's going on around r/HomeGym? The decision between creating a home gym or going to a gym largely depends on individual preferences, lifestyle, budget, and fitness goals. Here are some considerations and opinions on both options: Home Gym: Pros: Convenience: You have the flexibility to work out whenever you want without being restricted by gym hours or commute times. What's going on around r/HomeGym?. The Garage: Free-talk Thread. Targeted Talk Holiday Wish List. AMA Announcement w/ REP Fitness on 10/31 & 11/1. AMA Announcement w/ Surplus Strength on 12/6 & 12/7I think you don’t need the period at the end of the statement, and if you’re going to have a period, it should be spelled out, or an exclamation mark would be more appropriate. I don’t know. I’m spending way too much time thinking about that. But your set up is great, everything a man needs to get a good pump.CrossFit-Forward Home Gym. 70 upvotes · 14. r/homegym. So I'm not quite finished yet, but I think this is my final upgrade for a bit. I think I want to find room for a hack squat / leg press combo unit but I hate how far it would stick out into the room and I'm too lazy to reposition 3 tons of stuff. 66 upvotes · 36.r/homegym. A subreddit devoted to working out at home. MembersOnline. •. MisterChaniChanSan. ADMIN MOD. Humble home gym compared to the massive …Unless someone has a really good alternative I’m deciding between 3: Fit! home gym. Baseblocks Big Bar. Sportsroyale power tower. Sort by: Add a Comment. A_Flirty_Text. • 3 mo. ago. I think the benefit of the first two is they pack down to nothing and can slide in a closet or under the bed when you're done.As a powerlifting gym should be— a dungeon. Thank you! It’s pretty rare you see a mono in a home gym. That’s great. Yeah, many years ago a famous local lifter build 3 of these. They got used at various meets in the late 90s / early 2000s. Its homemade, difficult to adjust and a little bit sketchy, but it does the trick!.